Take advantage of this months product of the month! This soap is amazing! It is effective on skin ailments including dermatitis, eczema, psoriasis, acne, herpes, rosacea, skin allergies and more.#soap #naturalsoaps#alepposoap#psoriasis #eczemarelief #eczemasucks #eczemahealing #itchyskin Source

Take advantage of this months product of the month! This soap is amazing! It is effective on skin ailments including dermatitis, eczema, psoriasis, acne, herpes, rosacea, skin allergies and more. #soap #naturalsoaps #alepposoap #psoriasis #eczemarelief #eczemasucks #eczemahealing #itchyskin Source

We still have a few spots available for tomorrow 11/12/21! Treat yourself to a massage and Halotherapy treatment at the same time! Call today to schedule 262-336-8020#massagetherapy#drysalttherapy #salttherapy Source

We still have a few spots available for tomorrow 11/12/21! Treat yourself to a massage and Halotherapy treatment at the same time! Call today to schedule 262-336-8020 #massagetherapy #drysalttherapy #salttherapy Source

Stop living in pain! Infrared Saunas can give relief after a few sessions. #arthritis #bodypain #musclepain #painrelief #arthritissucks #backpain#irsauna Source

Stop living in pain! Infrared Saunas can give relief after a few sessions. #arthritis #bodypain #musclepain #painrelief #arthritissucks #backpain #irsauna Source

There is still plenty of time to take advantage of this deal! It good for our Halotherapy Lounges and our Infrared Saunas.⁠#shopsmall #supportsmallbusiness #womanowned #shoplocal⁠#sweatnowglowlater #irsauna #infraredsaunatherapy⁠#saltroom #drysalttherapy #respiratoryhealth Source

There is still plenty of time to take advantage of this deal! It good for our Halotherapy Lounges and our Infrared Saunas.⁠ #shopsmall #supportsmallbusiness #womanowned #shoplocal⁠ #sweatnowglowlater #irsauna #infraredsaunatherapy⁠ #saltroom #drysalttherapy #respiratoryhealth Source

Come in for a session today! We have $99/month unlimited visits in October and November. CAll to schedule today 262-336-8020. Source

Come in for a session today! We have $99/month unlimited visits in October and November. CAll to schedule today 262-336-8020. Source

Take advantage of this amazing deal and get started on you better health journey! 262-336-8020#irsauna #infraredsaunatherapy #infraredtherapy #wellnesstreatments#immuneboost #immunesupport#yourhealthmatters #healthhabits#supportsmall Source

Take advantage of this amazing deal and get started on you better health journey! 262-336-8020 #irsauna #infraredsaunatherapy #infraredtherapy #wellnesstreatments #immuneboost #immunesupport #yourhealthmatters #healthhabits #supportsmall Source

#saltroom #drysalttherapy #salttherapy #respiratoryhealth#immuneresponse #infections #cough #sinusinfection#immuneboost #immunesupport #immunehealth #boostyourimmunity Source

#saltroom #drysalttherapy #salttherapy #respiratoryhealth #immuneresponse #infections #cough #sinusinfection #immuneboost #immunesupport #immunehealth #boostyourimmunity Source

We still have a few open spot for massages for this Friday 10/8! Treat yourself or someone you know to a relaxing massage in a Halotherapy Lounge. $100 for a massage and halotherapy treatment!! Call today to schedule 262-336-8020 Source

We still have a few open spot for massages for this Friday 10/8! Treat yourself or someone you know to a relaxing massage in a Halotherapy Lounge. $100 for a massage and halotherapy treatment!! Call today to schedule 262-336-8020 Source

Don’t miss out on this amazing deal! Call us today 262-336-8020 and get started on a healthier life. #getsaltyandlit #saltroom #drysalttherapy #salttherapy #respiratoryhealth#shopsmall #supportlocal Source

Don’t miss out on this amazing deal! Call us today 262-336-8020 and get started on a healthier life. #getsaltyandlit #saltroom #drysalttherapy #salttherapy #respiratoryhealth #shopsmall #supportlocal Source

Now is the time to give an infrared sauna or Halotherapy a try and see all of the amazing benefits!!!! $99 a month unlimited visits. www.getsaltyandlit.com 262-336-8020#infraredsaunatherapy#saltroom #drysalttherapy #salttherapy #respiratoryhealth#supportsmallbusinesss #shoplocally#deals #getsaltyandlit Source

Now is the time to give an infrared sauna or Halotherapy a try and see all of the amazing benefits!!!! $99 a month unlimited visits. www.getsaltyandlit.com 262-336-8020 #infraredsaunatherapy #saltroom #drysalttherapy #salttherapy #respiratoryhealth #supportsmallbusinesss #shoplocally #deals #getsaltyandlit Source

Help keep your kids healthy! #saltroom #drysalttherapy #salttherapy #respiratoryhealth#allergyproblems #allergyrelief#coldandfluseason #cough #getsaltyandlit Source

Help keep your kids healthy! #saltroom #drysalttherapy #salttherapy #respiratoryhealth #allergyproblems #allergyrelief #coldandfluseason #cough #getsaltyandlit Source

We still have 1 more massage available on Saturday 9/25 at 9:30! Call today to schedule 262-336-8020 Source

We still have 1 more massage available on Saturday 9/25 at 9:30! Call today to schedule 262-336-8020 Source

Are you looking for something fun to do with friends?! Try a game night in a Halotherapy Lounge. You receive a 45 minute halotheray session while having fun playing a game of your choice. A light snack and water will be provided.The room can fit up to 6 people. Our next available game night will […]

Are you looking for something fun to do with friends?! Try a game night in a Halotherapy Lounge. You receive a 45 minute halotheray session while having fun playing a game of your choice. A light snack and water will be provided.The room can fit up to 6 people. Our next available game night will […]

Don’t miss out on this deal!!! You will love this lotion!!!#nochemicals #naturalproducts#bodycream #bodylotion #getsaltyandlit#shopsmall #supportlocal #shoplocalbusiness Source

Don’t miss out on this deal!!! You will love this lotion!!! #nochemicals #naturalproducts #bodycream #bodylotion #getsaltyandlit #shopsmall #supportlocal #shoplocalbusiness Source

This is a good article about some of the benefits you will notice after a few sessions in an infrared sauna https://www.bodyandsoul.com.au/mind-body/wellbeing/how-infrared-sauna-helped-my-anxiety/news-story/08507e075636183a18dbe1ad6f247621 ‘How infrared sauna helped my anxiety’ Source

This is a good article about some of the benefits you will notice after a few sessions in an infrared sauna https://www.bodyandsoul.com.au/mind-body/wellbeing/how-infrared-sauna-helped-my-anxiety/news-story/08507e075636183a18dbe1ad6f247621 ‘How infrared sauna helped my anxiety’ Source

Halotherapy can help with allergies, asthma, boost your immune system and much more. Try a session today! #saltroom #drysalttherapy #salttherapy #respiratoryhealth#seasonalallergies #getsaltyandlit Source

Halotherapy can help with allergies, asthma, boost your immune system and much more. Try a session today! #saltroom #drysalttherapy #salttherapy #respiratoryhealth #seasonalallergies #getsaltyandlit Source

It is hard for all of us to make time for ourselves. We understand that and can make it a little easier on you. Instead of doing to separate treatments that can total 90 minutes, you can do them together and it only takes 45 minutes! Schedule your appointment today 262-336-8020#saltroom #drysalttherapy #respiratoryhealth #salttherapy#health #healthylifestyle […]

Everyone can benefit from a good detox. Schedule an appointment today! www.getsaltyandlit.com 262-336-8020#cleanse #detoxification#irsauna #infraredtherapy #getsaktyandlit Source

We hope everyone enjoys their Labor Day weekend! We are open today but we will be closed on Monday! Source

Friday Fun Freebie!!! We are starting Friday giveaways. This Friday Fun Freebie includes a jar of our coarse Himalayan bath salt, Mindful Minerals Mud Mask, Mindful Minerals Lavender Body Butter and a free Game Night session for 6 people! Like, comment and share this post to be entered in for a chance to win. Good […]

Frequent visits in the infrared sauna can help relieve digestion problems. Schedule an appointment today 262-336-8020 www.getsaltyandlit.com #bloatingrelief #stomachpain#irritablebowelsyndrome #digestiveissues#indigestion #digestivedisorders #getsaltyandlit Source

It is that time of year where everyones allergies are starting to bother them. Get a head start on treating the symptoms with Halotherapy. Schedule an appointment today 262-336-8020. #allergyrelief #allergysymptoms #allergyseason #allergiessuck#saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit Source

The Halotherapy Lounge is the perfect place to get a nap for all ages. It will help relieve cold symptoms without medication and boost the immune system. #coldandfluseason #cough #commoncold #coldremedy #coldseason#saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit Source

The Halotherapy Lounge is the perfect place to get a nap for all ages. It will help relieve cold symptoms without medication and boost the immune system. #coldandfluseason #cough #commoncold #coldremedy #coldseason #saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit Source

Get Salty & Lit WE ARE PLEASED TO INTRODUCE BOARD MEMBER REBECCA REBHOLZ OF GET SALTY & LIT!!! Rebecca Rebholz is the owner of Get Salty & Lit, a salt and infrared therapy business in Pewaukee. Providing people and families with 100% natural healthcare options that provide so many benefits to the body is a […]

Get Salty & Lit WE ARE PLEASED TO INTRODUCE BOARD MEMBER REBECCA REBHOLZ OF GET SALTY & LIT!!! Rebecca Rebholz is the owner of Get Salty & Lit, a salt and infrared therapy business in Pewaukee. Providing people and families with 100% natural healthcare options that provide so many benefits to the body is a […]

#saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit#relax #unwind #destress #calm#anxiety #depression #mindfulness #mentalhealthmatters Source

#saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit #relax #unwind #destress #calm #anxiety #depression #mindfulness #mentalhealthmatters Source

Allergies & Salt Therapy – Select Salt Source

Allergies & Salt Therapy – Select Salt Allergies & Salt Therapy – Select Salt Source

This is a big difference between an infrared sauna and a steam sauna. Steam saunas heat the surface of your skin and infrared saunas heat your body from the inside out. #irsauna #heatsweatglow #infraredsaunatherapy #getsaltyandlit Source

This is a big difference between an infrared sauna and a steam sauna. Steam saunas heat the surface of your skin and infrared saunas heat your body from the inside out. #irsauna #heatsweatglow #infraredsaunatherapy #getsaltyandlit Source

These are just a few of the benefits that you receive after a few sessions in an infrared sauna. Schedule an appointment today and get started on the benefits! 262-336-8020 #irsauna #infraredsaunatherapy #wellnesstreatments#arthritis #painrelief#sleepbetter #sleep#mentalhealthawareness #anxiety #mentalillness #depression Source

These are just a few of the benefits that you receive after a few sessions in an infrared sauna. Schedule an appointment today and get started on the benefits! 262-336-8020 #irsauna #infraredsaunatherapy #wellnesstreatments #arthritis #painrelief #sleepbetter #sleep #mentalhealthawareness #anxiety #mentalillness #depression Source

#saltroom #drysalttherapy #salttherapy #respiratoryhealth#naturalimmunity #immuneresponse #getsaltyandlit Source

#saltroom #drysalttherapy #salttherapy #respiratoryhealth #naturalimmunity #immuneresponse #getsaltyandlit Source

We still have 2 openings for this Friday 8/20/2021. 9:00 am and 10:30 am arre still available. Call to schedule. 262-336-8020 Source

We still have 2 openings for this Friday 8/20/2021. 9:00 am and 10:30 am arre still available. Call to schedule. 262-336-8020 Source

Most people do not enjoy sweating but there are many benefits to getting a good sweat going and an infrared sauna can help. #irsauna #heatsweatglow #infraredsaunatherapy#immuneresponse#cleanse #detoxification #getsaltyandlit Source

Most people do not enjoy sweating but there are many benefits to getting a good sweat going and an infrared sauna can help. #irsauna #heatsweatglow #infraredsaunatherapy #immuneresponse #cleanse #detoxification #getsaltyandlit Source

Schedule an appointment today! 262-336-8020 www.getsaltyandlit.com #weightlossjourney #fatloss #weightlossgoals #losingweight#infraredsaunatherapy #infraredtherapy #irsauna #getsaltyandlit Source

Schedule an appointment today! 262-336-8020 www.getsaltyandlit.com #weightlossjourney #fatloss #weightlossgoals #losingweight #infraredsaunatherapy #infraredtherapy #irsauna #getsaltyandlit Source

Call to schedule today! 262-336-8020 www.getsaltyandlit.com #saltroom #drysalttherapy #salttherapy #respiratoryhealth#allergy #allergyproblems #allergyrelief#sinusitis Source

Call to schedule today! 262-336-8020 www.getsaltyandlit.com #saltroom #drysalttherapy #salttherapy #respiratoryhealth #allergy #allergyproblems #allergyrelief #sinusitis Source

Being a police officer is not always an easy job and there are health risks that come with it. Regular sessions in an infrared sauna can help.http://nebula.wsimg.com/dd0ead6164aefc63f55bedf9051458ba?AccessKeyId=3796024BA6AD0BE3A035&disposition=0&alloworigin=1#policeofficers #policefamily #emt #firstresponder #firedept #policefitness #getsaltyandlit Source

Being a police officer is not always an easy job and there are health risks that come with it. Regular sessions in an infrared sauna can help. http://nebula.wsimg.com/dd0ead6164aefc63f55bedf9051458ba?AccessKeyId=3796024BA6AD0BE3A035&disposition=0&alloworigin=1 #policeofficers #policefamily #emt #firstresponder #firedept #policefitness #getsaltyandlit Source

School starts in a few weeks and now is the time to start bringing the kids in to boost their immune systems. Halotherapy creates a barrier for allergens and viruses that we come in contact with which helps boost our immune system and lessen the severity of symptoms. Schedule a session today www.getsaltyandlit.com#healthy #healthyfamily#backtoschool #healthykids#health […]

School starts in a few weeks and now is the time to start bringing the kids in to boost their immune systems. Halotherapy creates a barrier for allergens and viruses that we come in contact with which helps boost our immune system and lessen the severity of symptoms. Schedule a session today www.getsaltyandlit.com #healthy #healthyfamily […]

This is a great article about the benefits that firefighters can receive from using an infrared sauna. Schedule an appointment today and first responders and their immediate family can take advantage of our first responder special $75/month unlimited visits in August and September. 262-336-8020 https://www.nbc15.com/content/news/Firefighters-explore-cancer-preventing-benefits-from-infrared-saunas–505809061.html Firefighters explore cancer preventing benefits from sauna therapy Source

This is a great article about the benefits that firefighters can receive from using an infrared sauna. Schedule an appointment today and first responders and their immediate family can take advantage of our first responder special $75/month unlimited visits in August and September. 262-336-8020 https://www.nbc15.com/content/news/Firefighters-explore-cancer-preventing-benefits-from-infrared-saunas–505809061.html Firefighters explore cancer preventing benefits from sauna therapy Source

Augusts product of the month is our Get Salty and Lit Tote bag! It has a zipper on top and there is plenty of room for anything you need to bring to your appointment. Get one today!! Source

Augusts product of the month is our Get Salty and Lit Tote bag! It has a zipper on top and there is plenty of room for anything you need to bring to your appointment. Get one today!! Source

Schedule a treatment today! 262-336-8020#irsauna #infraredsaunatherapy #chromotherapy #getsaltyandlit #immunesupport #immuneboost #immunesystem#detoxification Source

Schedule a treatment today! 262-336-8020 #irsauna #infraredsaunatherapy #chromotherapy #getsaltyandlit #immunesupport #immuneboost #immunesystem #detoxification Source

Give it a try today! www.getsaltyandlit.com 262-336-8020. #saltroom #drysalttherapy #salttherapy #respiratoryhealth#eczemafriendly #acneprevention#anxiety #depression #mindfulness Source

Give it a try today! www.getsaltyandlit.com 262-336-8020. #saltroom #drysalttherapy #salttherapy #respiratoryhealth #eczemafriendly #acneprevention #anxiety #depression #mindfulness Source

Take 45 minutes for yourself and try one of Halotherapy lounges and take care of your mental health while relaxing and getting the health benefits from the salt. www.getsaltyandlit.com 262-336-8020 #mentalhealthawareness #anxiety #mentalillness #depression #mindfulness #mentalhealthmatters #wellness#stress #anxious #anxietyhelp #getsaltyandlit Source

Take 45 minutes for yourself and try one of Halotherapy lounges and take care of your mental health while relaxing and getting the health benefits from the salt. www.getsaltyandlit.com 262-336-8020 #mentalhealthawareness #anxiety #mentalillness #depression #mindfulness #mentalhealthmatters #wellness #stress #anxious #anxietyhelp #getsaltyandlit Source

We would like to thank all of the first responders with a membership special in August and September for $75 a month which includes unlimited visits!https://centeredtherapies.com/2017/03/02/benefits-of-infrared-sauna-use-for-first-responders/ Contact us for more information 262-336-8020 www.getsaltyandlit.com #police #policeofficer #firefighters #firstresponder#naturalbeauty #allnatural #nochemicals #infraredsauna #getsaltyandlit#detox #wellness #sauna #healthyliving Source

We would like to thank all of the first responders with a membership special in August and September for $75 a month which includes unlimited visits!https://centeredtherapies.com/2017/03/02/benefits-of-infrared-sauna-use-for-first-responders/ Contact us for more information 262-336-8020 www.getsaltyandlit.com #police #policeofficer #firefighters #firstresponder #naturalbeauty #allnatural #nochemicals #infraredsauna #getsaltyandlit #detox #wellness #sauna #healthyliving Source

There are many reasons to give Halotherapy a try. It not only helps to relieve respiratory symptoms, it also prevents them. It also helps many skin conditions and promotes relaxation. Give it a try today!!! www.getsaltyandlit.com #salttherapy #breathe #salinplus #healing #wellness#copd #allergies#croup #sickkid #getsaltyandlit Source

There are many reasons to give Halotherapy a try. It not only helps to relieve respiratory symptoms, it also prevents them. It also helps many skin conditions and promotes relaxation. Give it a try today!!! www.getsaltyandlit.com #salttherapy #breathe #salinplus #healing #wellness #copd #allergies #croup #sickkid #getsaltyandlit Source

This ointment is a miracle ointment! It helps with rashes, eczema, psoriasis, dry skin and so much more! Bonus, it is chemical free.#skincare #sensitiveskin #psoriasis #natural#eczema#skincareproducts #getsaltyandlit #skinrash Source

This ointment is a miracle ointment! It helps with rashes, eczema, psoriasis, dry skin and so much more! Bonus, it is chemical free. #skincare #sensitiveskin #psoriasis #natural #eczema #skincareproducts #getsaltyandlit #skinrash Source

Our Halotherapy massages are booked for this Saturday! We still have openings for August 20th and 28th. Schedule today before we are all booked! www.getsaltyandlit.com #beauty #relax #health #wellness #skincare #massagetherapy#salttherapy #breathe #getsaltyandlit Source

Our Halotherapy massages are booked for this Saturday! We still have openings for August 20th and 28th. Schedule today before we are all booked! www.getsaltyandlit.com #beauty #relax #health #wellness #skincare #massagetherapy #salttherapy #breathe #getsaltyandlit Source

Bring the kids in for Story Time in a Halotherapy Lounge. Monday July 26th at 9:30. Space is limited so reserve your spot today. $5.00 for adults, $5.00 for kids. Adults must stay with child/children. www.getsaltyandlit.com 262-336-8020#story #reading #kids#salttherapy #breathe#wellness #getsaltyandlit Source

Bring the kids in for Story Time in a Halotherapy Lounge. Monday July 26th at 9:30. Space is limited so reserve your spot today. $5.00 for adults, $5.00 for kids. Adults must stay with child/children. www.getsaltyandlit.com 262-336-8020 #story #reading #kids #salttherapy #breathe #wellness #getsaltyandlit Source

We have 3 Halotherapy lounges. Schedule an appointment today to give it a try and experience all of the benefits! www.getsaltyandlit.com 262-336-8020 #salttherapy #breathe #healing #wellness#health #natural #allergies #getsaltyandlit Source

We have 3 Halotherapy lounges. Schedule an appointment today to give it a try and experience all of the benefits! www.getsaltyandlit.com 262-336-8020 #salttherapy #breathe #healing #wellness #health #natural #allergies #getsaltyandlit Source

There are so many benefits that your body receives from a session in an infrared sauna. These are just a few. Schedule an appointment today! 262-336-8020 #healthy#painrelief #musclepain #arthritis#skin #beauty #infraredsauna #getsaltyandlit#fitness Source

There are so many benefits that your body receives from a session in an infrared sauna. These are just a few. Schedule an appointment today! 262-336-8020 #healthy #painrelief #musclepain #arthritis #skin #beauty #infraredsauna #getsaltyandlit #fitness Source

It is that time of year when many of us are walking around looking a little more red than usual. Sunburn pain can be exhausting and an infrared sauna session can offer relief. #detox #wellness #healthyliving#summer #sun #skin #sunburn #infraredsauna #getsaltyandlit Source

It is that time of year when many of us are walking around looking a little more red than usual. Sunburn pain can be exhausting and an infrared sauna session can offer relief. #detox #wellness #healthyliving #summer #sun #skin #sunburn #infraredsauna #getsaltyandlit Source

Call to schedule a session in our Halotherapy Lounge or Infrared Booth! Source

Call to schedule a session in our Halotherapy Lounge or Infrared Booth! Source

Happy 4th of July!!! We are closed today but we will be open tomorrow 8:00am-8:00pm Source

Happy 4th of July!!! We are closed today but we will be open tomorrow 8:00am-8:00pm Source

Take advantage of this months discount! They make wonderful gifts! #shopsmall #shoplocal#saltlamp #himalayansalt #himalayansaltlamp #getsaltyandlit Source

Take advantage of this months discount! They make wonderful gifts! #shopsmall #shoplocal #saltlamp #himalayansalt #himalayansaltlamp #getsaltyandlit Source

There are so many benefits to massages and Halotherapy and we are no offering a chance to get both at the same time! Call today to schedule!#relax #health #wellness #massagetherapy#salttherapy #breathe Source

There are so many benefits to massages and Halotherapy and we are no offering a chance to get both at the same time! Call today to schedule! #relax #health #wellness #massagetherapy #salttherapy #breathe Source

There are so many benefits that kids can receive from Halotherapy. Bring them in for Story Time and they will also get a boost to their immune system. #shopsmall #smallbusiness #supportlocal#story #reading #childrensbooks#salttherapy #breathe #getsaltyandlit Source

There are so many benefits that kids can receive from Halotherapy. Bring them in for Story Time and they will also get a boost to their immune system. #shopsmall #smallbusiness #supportlocal #story #reading #childrensbooks #salttherapy #breathe #getsaltyandlit Source