There are so many benefits that kids can receive from Halotherapy. Bring them in for Story Time and they will also get a boost to their immune system. #shopsmall #smallbusiness #supportlocal #story #reading #childrensbooks #salttherapy #breathe #getsaltyandlit Source

Come and get a tour and see what we have to offer. We have a special day for today only! Buy a 4 pack get 4 free Don’t let the rain stop you from coming! Source

We have something new at Get Salty and Lit!!!! Bingo night! #shopsmall #shoplocal #salttherapy #breathe #getsaltyandlit Source

Keep your family healthy! #salttherapy #breathe #wellness #health #lymphaticdrainage #holistictherapy #allergy #getsaltyandlit Source

Happy Father’s Day!!! Source

Join us for an open house on Saturday, June 26th, 2021!! We will be giving tours along with the other businesses at Lake Country Market. There will be an inflatable obstacle course, live music and carnival games. #shopsmall #shoplocal #smallbiz #sale #family #getsaltyandlit Source

Stress and Anxiety can affect many things in our lives and is hard to live with. Sessions in an infrared sauna can help provide relief of stress and anxiety by boosting endorphins. #health #anxiety #wellness #relax #depression #mentalhealth #selfcare #mindfulness #infraredsauna #getsaltyandlit Source

#forourhearts #hearthealthy #healthyliving #getsaltyandlit Source

Infrared Saunas can be a game changer for athletes. #fitness #muscle #recovery #sweat #muscles #detox #healthy #workout #motivation #getsaltyandlit #sauna Source

It will be a fun day for everyone! Come and check out all of the businesses! Source

Croup can be a miserable time for kids as well as parents. Halotherapy is a natural way to relieve the symptoms. Give one of our lounges a try with your little one. #earinfection #cough #momlife #health #healthy #salttherapy #breathe Source

Mindful Minerals skin care products are chemical free and full of minerals. #beauty #skin #natural #bodywash #smallbusiness #getsaltyandlit Source

We love Mindful Minerals Soaps! If you have not tried one and are looking for a chemical free soap that is great for your skin you need to try them! The Get Babied Olive Oil bar is perfect for anyone, ages 0-100! Get Dirty and Get Smooth are perfect for many skin conditions and Get […]

Just a few weeks away! Mark your calendars! Source

We have been hearing from a lot of people lately that they are struggling with sinus infection or they know someone that is. Treatments in our infrared saunas and our salt lounges will definitely help relieve those symptoms. #health #sinus #migraine #naturalremedies #salttherapy #breathe #allergies #sinusinfection #getsaltyandlit Source

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We have 3 booths that are in a private room for you to relax and receive 2 treatments in 1! Halotherapy and Infrared Saunas are natural ways to boost your immune system.#health #wellness #breathing#detox #sauna #healthyliving #getsaltyandlit Source

We continue to have people tell us that they are going to take a break from the infrared sauna because it is warm out now. While summer is approaching, there are still many benefits that your body can receive during all seasons. #detox #wellness #sauna #spa #healthyliving#fitness #geatsaltyandlit#getfit#arthritis Source

Halotherapy can give asthma sufferers the relief they are looking for.#breathe #asthmaawarenessmonth #allergies#salttherapy #wellness #cleanair#relax#health #naturalhealth Source

Get Salty & Lit updated their business hours. Source

We want to say Happy Mothers Day to all of the moms out there!!!! Source

Bath Salts are on sale this month!! Available in coarse and fine. Enjoy a relaxing spa like bath at home. Himalayan Bath salt helps moisturize skin, decrease stress and sooth pain. Was $8.00 Now $6.80! #naturalbath #bathtime #bathsalts#skincare #relax #wellness #getsaltyandlit Source

Have you found the perfect gift for mom for mother’s day? We have many option that she would love! Salt lamps, bath salts, skincare products, salt shot glasses and the best gift of all- Gift Certificates for our Infrared Saunas and Halotherapy Lounges! #love #mom #mothersdaygift #happymothersday #shopsmall #smallbusiness #supportlocal #detox #wellness #sauna #spa Source

If you are like us right now, we would rather be sitting in one of our warm infrared booths than looking out the window at this Wisconsin weather! Schedule an appointment today to warm up in our infrared booths while getting amazing health benefits! 262-336-8020 www.getsaltyandlit.com Source

Get Salty & Lit Gift Basket Source

If you are looking for a fun activity on May 1st, check out this event that we are hosting with Downtown Hartland businesses Source

We have a large variety of styles and sizes to choose from. #himalayansaltlamp #himalayansalt #homedecor #shopsmall #wellness #saltlamps #getsaltyandlit #giftideas Source

Don’t let allergies make you miserable! Try a natural solution to alleviate the symptoms. Halotherapy will give you the relief you are looking for! www.getsaltyandlit.com #allergies #allergyseason #seasonalallergies #springtime #asthma #breathe #natural #salttherapy #wellness #getsaltyandlit Source

Happy Easter from all of us at Get Salty and Lit!! Source

If you are looking for something new or a fun gift for someone, try our Himalayan Salt Shot Glasses. They naturally add salt to your shots. #tequila #margarita #drinks #pinksalt #wellness #shoplocal #smallbusiness #getsaltyandlit Source

Take a look at all of the amazing items to bid on! This fundraiser helps raise money for the events that the Chamber puts on and keeps the Hartland Chamber going. They are such a huge support to the local businesses, lets show our support to them! The Hartland Chamber of Commerce Kudos Awards online […]

Are you dreaming of a warm beach? Give one of our infrared saunas a try and you will feel the benefits of sitting on a beach. #detox #wellness #sauna #healthyliving #breathe #shoplocal #getsaltyandlit Source

#rheumatoidarthritis #wellness #health #arthritis #holistichealth #naturalremedies #jointpain #detox #sauna #healthyliving #getsaltyandlit Source

#allergy #allergiessuck #healthy #allergyseason #pollen #springallergies #allergyrelief #salttherapy #breathe #getsaltyandlit #smallbusiness Source

Try our Product of the Month! It is a 3 step skin care routine. #smallbusiness #beauty #skin #antiaging #naturalskincare #cleanser #getsaltyandlit Source

Call today to schedule an appointment 262-336-8020! If you haven’t tried Halotherapy this is a deal you don’t want to miss! $5 per session for the month of March! #salttherapy #breathe #beauty #allergy #health #stressrelief #getsaltyandlit Source

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We have 3 salt lounges waiting for you! #allergy #cleanair #asthmaawarenessmonth #skincare #wellness #relax #mindfulness #anxiety #getsaltyandlit Source

Happy Valentines Day!!!! #forourhearts #hearthealthy #healthyliving #health #hearthealth #infraredsauna#getsaltyandlit Source

Get Salty & Lit updated their address. Source

Get Salty & Lit updated their address. Source

We have 3 infrared sauna booths. Call today to schedule an appointment in one 262-336-8020. #health #energy #wellness #naturalremedy #infraredsauna #detox #getsaltyandlit Source

Schedule an appointment in one of our salt lounges today! We have 3 salt lounges so we can make sure social distancing is followed. Call today 262-336-8020. #salttherapy #breathe #salt #cleanair #allergies #healthy #wellness #getsaltyandlit Source

Get one of our water bottles to bring along to your infrared sessions! $5.00 off during the month of February! #water #hydration #shoplocal #smallbusiness #getsaltyandlit #infraredsauna #detox Source

Because infrared heat penetrates human tissue versus simply heating the surface of the skin, infrared saunas are seven times more effective than traditional saunas at detoxifying the body. By raising the body’s core temperature, infrared saunas can produce a sweat composed of 20 percent toxins versus only 3 percent toxins with a traditional sauna. #healthy […]

#skincare #beauty #skin #clearskin #healthyskin #smallbusiness #acne #natural #getsaltyandlit Source

Call us today to schedule an appointment 262-336-8020. #fitness #health #weightloss #detox #wellness #sauna #motivation #getsaltyandlit #infraredsauna Source

Here is another amazing product from Mindful Minerals! #skincare #antiaging #naturalskincare #organicskincare #acne #sunscreen #beauty #natural #smallbusiness #getsaltyandlit Source

There are so many benefits you receive from using a sauna. Try a session in one of our infrared saunas. Call today for an appointment 262-336-8020 #detoxyourbody #infraredsaunas #boostyourimmunesystem #mentalhealth #reduceinflamation #jointpainrelief #arthritis #wellness #getsaltyandlit https://news.yahoo.com/major-health-benefits-saunas-often-215449567.html The major health benefits of saunas and how often you should use saunas to see a difference Source

Depression, Anxiety and Stress are daily struggles for many people, especially in our world today. This is a great article about using an infrared sauna as a treatment for these conditions. Make an appointment today in one of our infrared saunas 262-336-8020 #depression #anxiety, #stress #naturalhealth #infraredsaunas #wellness #mentalhealth #detox #getsaltyandlit Improve Mental Health with […]

Do you dream of sitting on a beach under the warm sun? Schedule an appointment for an Infrared Sauna and see all the benefits it provides! #getsaltyandlit #infraredsauna #halotherapy #sunshine #health #wellness #mindfulness #selfcare #anxiety #depression #recovery #mentalhealthawareness Source

Salt therapy will give relief if you are suffering from bronchitis and also improve the functioning of your lungs. As your respiratory tract widens and clears, your coughing too subsides. If you are suffering from cold as well, salt therapy will open up your nasal airways and reduce sneezing. #feelbetter #health #wellness #health #healthy #natural […]

Happy New Year!!! Start the new year taking care of your body and with visits for our Salt Lounges or Infrared Sauna Booths. #healthy #wellness #detox #sauna #healthyliving #salttherapy #breathe #healing #happynewyear #shoplocal #sale Source

HAPPY NEW YEAR! Make us part of your New Year’s resolution and start taking care of your body and health! #infraredsauna #halotherapy #getsaltyandlit # #newyear #fitness #happynewyear #goals #wellness #newyearnewme #weightloss Source

2020 has been a year full of health concerns! Make 2021 the year to boost your immune system and take care of yourself! #immunesystem #healthy #wellness #halotherapy #getsaltyandlit #newyear #breathe https://www.salttherapyassociation.org/benefits-of-salt-therapy Source

#friends #datenight #detox #wellness #sauna #spa #salttherapy #breathe #holistichealth #getsaltyandlit Source

Enjoy this holiday! Stay safe and healthy! Source

Are your kids always getting sick this time of year? It’s time to try an infrared sauna with Halotherapy to boost their immune system! #healthy #kids #healthyfamily #wellness #health #coldseason #detox #sauna #shopsmall #shoplocal #getsaltyandlit Source

If you still have last minute shopping to do stop in and create a gift basket! #getsaltyandlit #ShopSmall #shoplocal #giftideas #saltlamps #mindfulminerals #skincare Source

There is still time to pick up the perfect gift! #shoplocal #smallbusiness #giftideas #giftsforher #shopsmall #salttherapy #breathe #getsaltyandlit #mindful minerals #salt #infraredsauna Source

#autoimmunedisease #healthyliving #skincare #eczema #allnatural #antiaging #detox #sauna #wellness #getsaltyandlit #shoplocal #smallbusiness #giftideas Source

If you have not tried Halotherapy you are missing out! Schedule an appointment today in one of our lounges or in an infrared therapy booth. #getsaltyandlit #shoplocal #halotherapy #infraredsauna #breathe #skincare #allergies #asthma #womeninbusiness #salttherapy #shopsmall Source

#mindfulminerals #chemicalfree #shopsmall #shoplocal #womeninbusiness #beauty #skin #skincare #healthyskin #getsaltyandlit Source

#gift #giftideas #shoplocal #shopsmall #womeninbusiness #health #getsaltyandlit #mindfulminerals #saltlamps #bathsalts #Christmas Source

We are now open at our new location!! Make an appointment to try our new salt lounges and our infrared booths. #infraredsauna #Saltlounge #naturalhealth #breathe #getsaltyandlit #detox #wellness #health Source

If you are still working on your Christmas shopping, we have something for everyone! #getsaltyandlit #salttherapy #breathe #shopsmall #gifts #giftideas #wellness #healthyliving #health #detox #sauna #spa #smallbusiness Source

We hope all of you are enjoying a happy and safe Thanksgiving! #healthy #getsaltyandlit #breathe #familytime #thankful Source

We can hardly handle the excitement of what we are adding in our new space! #infraredsauna #halotherapy #detox #wellness #breathe #immunesystem #reduceinflammation #asthmarelief Source

Our bodies are full of toxins! A session in an infrared sauna will detox your body and increase blood circulation. #infraredsauna #detox #sweat #getsaltyandlit #circulation Source

Pain can cause distraction from things we need to focus on. Get relief from pain in an infrared sauna. #infraredsauna #halotherapy #health #wellness #arthritis #holistichealth #painrelief #inflammation Source

Give it a try! www.getsaltyandlit.com #infraredsauna #halotherapy #health #hypertension #highbloodpressure #wellness #naturalremedy Source

#lymedisease #healing #lymewarrior #infraredsauna #getsaltyandlit #alternativetreatment Source

An infrared sauna will raise your core body temperature, inducing an artificial fever. This enhances the immune system, combined with improved elimination of toxins and wastes via intense sweating and increases your overall health and resistance to disease. #health #wellness #holistictherapy #infraredsauna #getsaltyandlit #boostimmunesystem Source

#weightloss #stretchmarks #detox #wellness #healthyliving #cellulite #healing #getsaltyandlit #infraredsauna Source

2 Amazing treatments at the same time!!! #getsaltyandlit #halotherapy #infraredsauna #breathe #antiinflamatory #detox #immunehealth Source

Find out why athletes are using Infrared Saunas to help with recovery. #workout #musclerecovery #health #infraredsauna #detoxing #getsaltyandlit #antiinflammatory https://infrared-sauna.com.au/blog/why-athletes-are-using-clearlight-infrared-saunas Source

All of our booths have Chromotherapy lighting. Chromotherapy is the use of the visible spectrum, or color light, to heal the physical, mental and spiritual energy imbalance that tends to lead to disease. It is a bonus treatment during your infrared sauna and Halotherapy treatment. #detox #wellness #sauna #spa #healthyliving #colors #spiritual #meditation #getsaltyandlit Source

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Mindful Minerals Rescue Me Balm has countless uses! From chapped skin and lips to diaper rash cream! It is steroid free and safe for the whole family. #skincare #dryskin #chaplips #safeskincare #organicbaby #skincareproducts #getsaltyandlit #bugbites Source

The cooler weather and all of our hand washing causes dry skin. Try our Get Babied Body Butter in Grapefruit or Lavender scent. filled with 35 minerals from the Dead Sea and free of chemicals!!! It allows skin to breathe. #skincare #naturalskincare #sensitiveskin #handcream #natural #wellness #chemicalfree #mindfulminerals #getsaltyandlit Source

Sometimes breathing sounds easy to do but can be the hardest thing to do. Asthma, Allergies, Stress, Anxiety, Colds and the list can go on. Halotherapy can help with all of those conditions. #getsaltyandlit #justbreathe #relax #allergies #asthma #stressrelief #anxiety #mentalhealth Media Source: https://unsplash.com/photos/gI7zgb80QWY Photo by Fabian Møller on Unsplash Source

https://www.hindustantimes.com/more-lifestyle/salt-therapy-the-way-to-rejuvenate-revitalise-and-refresh-the-body/story-LM7zmu31wcegnmPKsWbp6O.html?fbclid=IwAR1fpKRfgt2OYGDHEqH9q9syTN3VANfMOY_4rPrizGag4P2y0r0oolfZujg Salt therapy: The way to rejuvenate, revitalise and refresh the body Source

Don’t forget that we have a reward program! There are so many ways to earn points! Start by sharing this post. #friends #getsaltyandlit #rewardpoints #breathe #infraredsauna #health Source

This is an amazing deal!!!! #education #iteach #teacher #teacherlife #health #anxiety #wellness #relax #mentalhealth #mindfulness #stressrelief #getsaltyandlit Source

Get started on your Holiday Shopping!!!! We have wonderful products that would make a perfect addition to a personal care gift basket! Bath Salts can be extremely calming and help reduce stress. www.getsaltyandlit.com #naturalbath #bathtime #bathsalts #relaxingbath #selfcare #holidaygifts #wellness #relax #pinksalt Source

Another great gift idea! We carry Himalayan Salt Shot Glasses! Add salt to your shots the natural way! #anniversarygift #christmas #giftideas #drinks #tequilatime #himalayansaltlamp #salt #getsaltyandlit #shotglass #barware Source

If you are looking for a great gift, pick up a Salt Lamp!! www.getsaltyandlit.com has many styles and sizes. It’s never too early to start Christmas shopping! #himalayansaltlamp #himalayansalt #saltlamp #christmas #giftideas #depression #mentalhealth #stress #selfcare Source

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Why should you detox? Impurities in our blood and bodies have been thought to lead to diseases. Cancer, infertility, digestive problems, poor kidney and immune functions, anxiety and depression are just a few. Schedule an appointment today and start feeling the amazing results. 262-336-8020 #healthy #health #cleanse #depression #mentalhealth #stress #detoxmetals #getsaltyandlit Source

It's getting colder outside which means we will be getting less natural vitamin D. Our bodies need vitamin D for so many reasons. Warm up in our infrared saunas and get some vitamin D at the same time! Far Infrared Saunas can provide many of the benefits of the sun, such as vitamin D, increased […]

#fitness #health #healthy #wellness #spa #relax #detox #arthritis #holistichealth #skin #rejuvenate Source

#arthritis #painrelief #soremuscles #jointpain #rejuvenate #infraredsauna #getsaltyandlit #wellness Source

Infrared Saunas are becoming a new trend among celebrities! Lady Gaga uses it to help control pain caused by fibromyalgia. Call us today for an appointment 262-336-8020 or visit www.getsaltyandlit.com #detox #wellness #healthyliving #chronicpain #fibro #autoimmunedisease #lifestyle #healing IN­FRARED SAUNA | OK! (Australia) Sit­ting in this warm room is said to draw out tox­ins, boost […]

Get rid of joint pain! #painrelief #arthritis #health #fitness #healing #detox #getsaltyandlit #jointpain #inflammation Source

Make time for yourself! Call today for an appointment 262-336-8020 www.getsaktyandlit.com. #depression #mentalhealth #stress #health #selfcare #mindfulness #selflove #selfcare #anxiety #mentalhealthawareness #wellness #energy Source

We all need to treat ourselves sometimes! Give Halotherapy a very and see all of the amazing benefits! #health #anxiety #wellness #relax #natural #healthy #relax #salttherapy #breathe #healing Source

Boost your children’s immune system!!! #kids #healthy #wellness #immunity #earache #immunesystem #Halotherapy #getsaltyandlit Source

Do you or someone you know suffer from Asthma? Halotherapy can help anyone that suffers from Asthma. Kids and adults! #copd #cleanair #allergies #asthmatriggers #breathe #asthmaawarenessmonth #asthma #holistichealing #chemicalfree #salttherapy #wellness Source