‘How infrared sauna helped my anxiety’
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This is a good article about some of the benefits you will notice after a few sessions in an infrared sauna https://www.bodyandsoul.com.au/mind-body/wellbeing/how-infrared-sauna-helped-my-anxiety/news-story/08507e075636183a18dbe1ad6f247621
‘How infrared sauna helped my anxiety’
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