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Depression, Anxiety and Stress are daily struggles for many people, especially in our world today. This is a great article about using an infrared sauna as a treatment for these conditions. Make an appointment today in one of our infrared saunas 262-336-8020 #depression #anxiety, #stress #naturalhealth #infraredsaunas #wellness #mentalhealth #detox #getsaltyandlit Improve Mental Health with […]

Do you dream of sitting on a beach under the warm sun? Schedule an appointment for an Infrared Sauna and see all the benefits it provides! #getsaltyandlit #infraredsauna #halotherapy #sunshine #health #wellness #mindfulness #selfcare #anxiety #depression #recovery #mentalhealthawareness Source

Salt therapy will give relief if you are suffering from bronchitis and also improve the functioning of your lungs. As your respiratory tract widens and clears, your coughing too subsides. If you are suffering from cold as well, salt therapy will open up your nasal airways and reduce sneezing. #feelbetter #health #wellness #health #healthy #natural […]

Happy New Year!!! Start the new year taking care of your body and with visits for our Salt Lounges or Infrared Sauna Booths. #healthy #wellness #detox #sauna #healthyliving #salttherapy #breathe #healing #happynewyear #shoplocal #sale Source

HAPPY NEW YEAR! Make us part of your New Year’s resolution and start taking care of your body and health! #infraredsauna #halotherapy #getsaltyandlit # #newyear #fitness #happynewyear #goals #wellness #newyearnewme #weightloss Source

2020 has been a year full of health concerns! Make 2021 the year to boost your immune system and take care of yourself! #immunesystem #healthy #wellness #halotherapy #getsaltyandlit #newyear #breathe https://www.salttherapyassociation.org/benefits-of-salt-therapy Source

#friends #datenight #detox #wellness #sauna #spa #salttherapy #breathe #holistichealth #getsaltyandlit Source

Enjoy this holiday! Stay safe and healthy! Source

Are your kids always getting sick this time of year? It’s time to try an infrared sauna with Halotherapy to boost their immune system! #healthy #kids #healthyfamily #wellness #health #coldseason #detox #sauna #shopsmall #shoplocal #getsaltyandlit Source

If you still have last minute shopping to do stop in and create a gift basket! #getsaltyandlit #ShopSmall #shoplocal #giftideas #saltlamps #mindfulminerals #skincare Source

There is still time to pick up the perfect gift! #shoplocal #smallbusiness #giftideas #giftsforher #shopsmall #salttherapy #breathe #getsaltyandlit #mindful minerals #salt #infraredsauna Source

#autoimmunedisease #healthyliving #skincare #eczema #allnatural #antiaging #detox #sauna #wellness #getsaltyandlit #shoplocal #smallbusiness #giftideas Source

If you have not tried Halotherapy you are missing out! Schedule an appointment today in one of our lounges or in an infrared therapy booth. #getsaltyandlit #shoplocal #halotherapy #infraredsauna #breathe #skincare #allergies #asthma #womeninbusiness #salttherapy #shopsmall Source

#mindfulminerals #chemicalfree #shopsmall #shoplocal #womeninbusiness #beauty #skin #skincare #healthyskin #getsaltyandlit Source

#gift #giftideas #shoplocal #shopsmall #womeninbusiness #health #getsaltyandlit #mindfulminerals #saltlamps #bathsalts #Christmas Source

We are now open at our new location!! Make an appointment to try our new salt lounges and our infrared booths. #infraredsauna #Saltlounge #naturalhealth #breathe #getsaltyandlit #detox #wellness #health Source

If you are still working on your Christmas shopping, we have something for everyone! #getsaltyandlit #salttherapy #breathe #shopsmall #gifts #giftideas #wellness #healthyliving #health #detox #sauna #spa #smallbusiness Source

We hope all of you are enjoying a happy and safe Thanksgiving! #healthy #getsaltyandlit #breathe #familytime #thankful Source

We can hardly handle the excitement of what we are adding in our new space! #infraredsauna #halotherapy #detox #wellness #breathe #immunesystem #reduceinflammation #asthmarelief Source

Our bodies are full of toxins! A session in an infrared sauna will detox your body and increase blood circulation. #infraredsauna #detox #sweat #getsaltyandlit #circulation Source

Pain can cause distraction from things we need to focus on. Get relief from pain in an infrared sauna. #infraredsauna #halotherapy #health #wellness #arthritis #holistichealth #painrelief #inflammation Source

Give it a try! www.getsaltyandlit.com #infraredsauna #halotherapy #health #hypertension #highbloodpressure #wellness #naturalremedy Source

#lymedisease #healing #lymewarrior #infraredsauna #getsaltyandlit #alternativetreatment Source

An infrared sauna will raise your core body temperature, inducing an artificial fever. This enhances the immune system, combined with improved elimination of toxins and wastes via intense sweating and increases your overall health and resistance to disease. #health #wellness #holistictherapy #infraredsauna #getsaltyandlit #boostimmunesystem Source

#weightloss #stretchmarks #detox #wellness #healthyliving #cellulite #healing #getsaltyandlit #infraredsauna Source

2 Amazing treatments at the same time!!! #getsaltyandlit #halotherapy #infraredsauna #breathe #antiinflamatory #detox #immunehealth Source

Find out why athletes are using Infrared Saunas to help with recovery. #workout #musclerecovery #health #infraredsauna #detoxing #getsaltyandlit #antiinflammatory https://infrared-sauna.com.au/blog/why-athletes-are-using-clearlight-infrared-saunas Source

All of our booths have Chromotherapy lighting. Chromotherapy is the use of the visible spectrum, or color light, to heal the physical, mental and spiritual energy imbalance that tends to lead to disease. It is a bonus treatment during your infrared sauna and Halotherapy treatment. #detox #wellness #sauna #spa #healthyliving #colors #spiritual #meditation #getsaltyandlit Source

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Mindful Minerals Rescue Me Balm has countless uses! From chapped skin and lips to diaper rash cream! It is steroid free and safe for the whole family. #skincare #dryskin #chaplips #safeskincare #organicbaby #skincareproducts #getsaltyandlit #bugbites Source

The cooler weather and all of our hand washing causes dry skin. Try our Get Babied Body Butter in Grapefruit or Lavender scent. filled with 35 minerals from the Dead Sea and free of chemicals!!! It allows skin to breathe. #skincare #naturalskincare #sensitiveskin #handcream #natural #wellness #chemicalfree #mindfulminerals #getsaltyandlit Source

Sometimes breathing sounds easy to do but can be the hardest thing to do. Asthma, Allergies, Stress, Anxiety, Colds and the list can go on. Halotherapy can help with all of those conditions. #getsaltyandlit #justbreathe #relax #allergies #asthma #stressrelief #anxiety #mentalhealth Media Source: https://unsplash.com/photos/gI7zgb80QWY Photo by Fabian Møller on Unsplash Source

https://www.hindustantimes.com/more-lifestyle/salt-therapy-the-way-to-rejuvenate-revitalise-and-refresh-the-body/story-LM7zmu31wcegnmPKsWbp6O.html?fbclid=IwAR1fpKRfgt2OYGDHEqH9q9syTN3VANfMOY_4rPrizGag4P2y0r0oolfZujg Salt therapy: The way to rejuvenate, revitalise and refresh the body Source

Don’t forget that we have a reward program! There are so many ways to earn points! Start by sharing this post. #friends #getsaltyandlit #rewardpoints #breathe #infraredsauna #health Source

This is an amazing deal!!!! #education #iteach #teacher #teacherlife #health #anxiety #wellness #relax #mentalhealth #mindfulness #stressrelief #getsaltyandlit Source

Get started on your Holiday Shopping!!!! We have wonderful products that would make a perfect addition to a personal care gift basket! Bath Salts can be extremely calming and help reduce stress. www.getsaltyandlit.com #naturalbath #bathtime #bathsalts #relaxingbath #selfcare #holidaygifts #wellness #relax #pinksalt Source

Another great gift idea! We carry Himalayan Salt Shot Glasses! Add salt to your shots the natural way! #anniversarygift #christmas #giftideas #drinks #tequilatime #himalayansaltlamp #salt #getsaltyandlit #shotglass #barware Source

If you are looking for a great gift, pick up a Salt Lamp!! www.getsaltyandlit.com has many styles and sizes. It’s never too early to start Christmas shopping! #himalayansaltlamp #himalayansalt #saltlamp #christmas #giftideas #depression #mentalhealth #stress #selfcare Source

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Why should you detox? Impurities in our blood and bodies have been thought to lead to diseases. Cancer, infertility, digestive problems, poor kidney and immune functions, anxiety and depression are just a few. Schedule an appointment today and start feeling the amazing results. 262-336-8020 #healthy #health #cleanse #depression #mentalhealth #stress #detoxmetals #getsaltyandlit Source

It's getting colder outside which means we will be getting less natural vitamin D. Our bodies need vitamin D for so many reasons. Warm up in our infrared saunas and get some vitamin D at the same time! Far Infrared Saunas can provide many of the benefits of the sun, such as vitamin D, increased […]

#fitness #health #healthy #wellness #spa #relax #detox #arthritis #holistichealth #skin #rejuvenate Source

#arthritis #painrelief #soremuscles #jointpain #rejuvenate #infraredsauna #getsaltyandlit #wellness Source

Infrared Saunas are becoming a new trend among celebrities! Lady Gaga uses it to help control pain caused by fibromyalgia. Call us today for an appointment 262-336-8020 or visit www.getsaltyandlit.com #detox #wellness #healthyliving #chronicpain #fibro #autoimmunedisease #lifestyle #healing IN­FRARED SAUNA | OK! (Australia) Sit­ting in this warm room is said to draw out tox­ins, boost […]

Get rid of joint pain! #painrelief #arthritis #health #fitness #healing #detox #getsaltyandlit #jointpain #inflammation Source

Make time for yourself! Call today for an appointment 262-336-8020 www.getsaktyandlit.com. #depression #mentalhealth #stress #health #selfcare #mindfulness #selflove #selfcare #anxiety #mentalhealthawareness #wellness #energy Source

We all need to treat ourselves sometimes! Give Halotherapy a very and see all of the amazing benefits! #health #anxiety #wellness #relax #natural #healthy #relax #salttherapy #breathe #healing Source

Boost your children’s immune system!!! #kids #healthy #wellness #immunity #earache #immunesystem #Halotherapy #getsaltyandlit Source

Do you or someone you know suffer from Asthma? Halotherapy can help anyone that suffers from Asthma. Kids and adults! #copd #cleanair #allergies #asthmatriggers #breathe #asthmaawarenessmonth #asthma #holistichealing #chemicalfree #salttherapy #wellness Source

If you are an athlete looking to improve your performance, Halotherapy can help! It helps to widen the airways which creates higher lung capacity and improve respiratory efficiency by delivering more oxygen to the musculature. #fitness #workout #breathe #soccerconditioning #running #strength #health #gym #fitfam Source

This is a great article if you are looking to learn more about the benefits of Halotherapy. What Is Halotherapy? And Why You Should Add a Salt Cave Component to Your Wellness Routine Source

The benefits are endless! These are just a few! #health #wellness #breathing #copd #allergies #healthychoices #salttherapy #halotherapy #healthykids #stressfree #anxiety Source

Halotherapy can help improve your immune system in so many ways! Halotherapy is wonderful for ALL ages! Visit our website www.getsaltyandlit.com or call us 262-336-8020 for more informationhttps://selectsalt.com/halotherapy/salt-therapy-for-immune-function/ Salt Therapy for Immune Function – Select Salt Source

We carry a wonderful line of skincare products for all skin types and needs. www.getsaltyandlit.com #Mindfulminerals #chemicalfree #getsaltyandlit #skincare #rosacea #acne #eczema #psoriosis Source

It isn’t easy for most of us to visit the Dead Sea in person and experience the mineral rich mud and all of it’s healing powers but you can get amazing products at Get Salty and Lit that are filled with minerals from the Dead Sea. They help with psorasis, eczemza, acne, roseacea and many […]

Mindful Minerals are full of minerals and free of chemicals!#natural #chemicalfree #antiaging #naturalskincare #naturalbeauty #beauty #skin #healthyliving #getsaltyandlit Source

#skincare #antiaging #beauty #naturalskincare #skincareroutine #beautifulskinstartshere #mindfulminerals #getsaltyandlit #chemicalfree Source

#beauty #skin #natural #naturalskincare #skincare #clearskin #minerallove #getsaltyandlit #chemicalfree Source

#beauty #skin #natural #skincare #clearskin #healthyskin #acne #naturalskincare #wellness #getsaltyandlit #chemicalfree Source

Say goodbye to Acne, Rosacea, Eczema, Wrinkles, Sun Damage and more with these chemical free products! #skincare #antiaging #clearskin #healthyskin #skincareroutine #acnetreatment #facial #pigmentation #naturalskincare #facecare #eczema #beauty #loveyourskin Source

Salt therapy, commonly known as Halotherapy is a natural complementary therapy used to ease the effects of sinusitis. If you have ever suffered from this condition, you know how stressing painful it can be. #wellness #health #natural #immune #asthma #healthy #sick #allnatural #nasalcongestion #naturalwellnesstips Source

#allergies #breathe #wellness #health #allergy #allergiessuck #healthy #naturalliving Source

You are exposed to countless anxiety-inducing positive ions every day due to increased exposure to modern technology in the form of cell phones, television and laptops. Studies prove that Himalayan salt lamps emit negative ions that can increase the flow of oxygen to your brain, making you calm, energetic and alert. We carry a variety […]

Teachers, Principals, Day Care Workers, take advantage of this amazing deal and boost your immune system! #education #teacher #teacherlife #health #healthyliving #wellness #happy #stressrelief #relax #mentalhealth Source

Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed. Many customers comment on how much they look forward to their Infrared Sauna session, as it’s a great time to get away and release any built-up tension and stress. It’s like having a day spa […]

During a sauna session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate, burning more calories, leading to more weight loss. #fitness #fit Source

Flu Season is coming! Get your immune system ready! #healthy #immunesystem Source

There’s a simple way to reduce stress! Scientific research shows that infrared sauna therapy helps the body maintain healthy levels of cortisol. While cortisol levels stay the same or rise slightly during a sauna therapy session, they drop immediately afterward. #relax #stressrelief #wellbeing Source

Detoxification – cleansing the blood by removing impurities such as metals and chemicals Source

Call us today to schedule an appointment 262-336-8020! #detox #chemicalfree #jointpain #healthy Source

Call us at 262.336.8020 to book today! Visit www.getsaltyandlit.com to learn more about our services. Source

Call us at 262.336.8020 to book today! Visit www.getsaltyandlit.com to learn more about our services. Source

Call us at 262.336.8020 to book today! Visit www.getsaltyandlit.com to learn more about our services. Source

Imported from image metadata: Asthma or Allergies Halo ———— Source

We have a 3 step skin care products that are chemical free! The first step is the Mudface Dead Sea Cleanser! It’s tough on acne but also hydrating at the same time. #chemicalfree #acnetreatment Source

Attention all teachers, principals, child care workers and anyone in the education field! Call us today for more information and to book your appointment! Source

This 2 pack of soap is only $4.00 and your skin will love it!!!! Stop in to find out more and purchase one to give it a try! Source

Mindful Minerals products are great for your skin and are packed with minerals! Visit our website to find out more https://getsaltyandlit.com/products/ getsaltyandlit.com Source

Find details at www.getsaltyandlit.com! About – Get Salty & Lit Natural Healthcare for People who Breathe our services and their benefits Halotherapy Family Halotherapy widens the airways for better breathing Allergies Ear Infections Stuffy Nose, Cough and Cold  Respiratory Fitness Halotherapy kills bacteria and reduces inflammation Asthma, Sinusitis Cystic Fib… Source

Redeem rewards points for valuable services and products. Start earning points today! Source

Refer your friends and get rewarded! Share the amazing benefits with your friends by bringing them in and earn points! Source

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We have many simple ways to earn reward points! Schedule your Infrared Sauna or Halotherapy treatment today to get started! Source

Get Salty & Lit updated their business hours. Source

Only a few days left to get our, one time only, 1 month anniversary discounts! Source

Visit www.getsaltyandlit.com to learn more! Source

Visit www.getsaltyandlit.com to learn more! Source

Visit www.getsaltyandlit.com to learn more! Source

Visit www.getsaltyandlit.com to learn more! Source

July Specials Source

Visit www.getsaltyandlit.com to learn more! Source

Visit www.getsaltyandlit.com to learn more! Source

Reduce Stress with our Infrared Sauna Therapy. Visit www.getsaltyandlit.com to see the other benefits Infrared Sauna Therapy brings to the body. Source

Looking to relax and reduce stress? Try our Infrared Sauna Therapy. Visit www.getsaltyandlit.com to see the other benefits Infrared Sauna Therapy brings to the body. Source

Infrared Sauna Therapy Benefits: detoxification of the body, reduces stress, increases circulation, boosts metabolism and much more. Source

Halotherapy Benefits (aka salt therapy): decrease inflammation in the body, clear mucus and open the airways, helps to clear up skin conditions such as acne, psoriasis and eczema. 100% Natural. Source

Less than 2 weeks left to take advantage of our June $5 visits! Enter discount code single5 at checkout when purchasing a single visit (or multiple single visits). All $5 sessions need to be used in June 2020. www.getsaltyandlit.com – click Book Now to set up an account and make a purchase. Source