Category: Uncategorized

[ad_1] Now is the time to give an infrared sauna or Halotherapy a try and see all of the amazing benefits!!!! $99 a month unlimited visits. www.getsaltyandlit.com 262-336-8020 #infraredsaunatherapy #saltroom #drysalttherapy #salttherapy #respiratoryhealth #supportsmallbusinesss #shoplocally #deals #getsaltyandlit [ad_2] Source

[ad_1] Now is the time to give an infrared sauna or Halotherapy a try and see all of the amazing benefits!!!! $99 a month unlimited visits. www.getsaltyandlit.com 262-336-8020#infraredsaunatherapy#saltroom #drysalttherapy #salttherapy #respiratoryhealth#supportsmallbusinesss #shoplocally#deals #getsaltyandlit [ad_2] Source

[ad_1] Help keep your kids healthy! #saltroom #drysalttherapy #salttherapy #respiratoryhealth #allergyproblems #allergyrelief #coldandfluseason #cough #getsaltyandlit [ad_2] Source

[ad_1] Help keep your kids healthy! #saltroom #drysalttherapy #salttherapy #respiratoryhealth#allergyproblems #allergyrelief#coldandfluseason #cough #getsaltyandlit [ad_2] Source

[ad_1] We still have 1 more massage available on Saturday 9/25 at 9:30! Call today to schedule 262-336-8020 [ad_2] Source

[ad_1] We still have 1 more massage available on Saturday 9/25 at 9:30! Call today to schedule 262-336-8020 [ad_2] Source

[ad_1] Are you looking for something fun to do with friends?! Try a game night in a Halotherapy Lounge. You receive a 45 minute halotheray session while having fun playing a game of your choice. A light snack and water will be provided.The room can fit up to 6 people. Our next available game night […]

[ad_1] Are you looking for something fun to do with friends?! Try a game night in a Halotherapy Lounge. You receive a 45 minute halotheray session while having fun playing a game of your choice. A light snack and water will be provided.The room can fit up to 6 people. Our next available game night […]

[ad_1] Don’t miss out on this deal!!! You will love this lotion!!! #nochemicals #naturalproducts #bodycream #bodylotion #getsaltyandlit #shopsmall #supportlocal #shoplocalbusiness [ad_2] Source

[ad_1] Don’t miss out on this deal!!! You will love this lotion!!!#nochemicals #naturalproducts#bodycream #bodylotion #getsaltyandlit#shopsmall #supportlocal #shoplocalbusiness [ad_2] Source

[ad_1] This is a good article about some of the benefits you will notice after a few sessions in an infrared sauna https://www.bodyandsoul.com.au/mind-body/wellbeing/how-infrared-sauna-helped-my-anxiety/news-story/08507e075636183a18dbe1ad6f247621 ‘How infrared sauna helped my anxiety’ [ad_2] Source

[ad_1] This is a good article about some of the benefits you will notice after a few sessions in an infrared sauna https://www.bodyandsoul.com.au/mind-body/wellbeing/how-infrared-sauna-helped-my-anxiety/news-story/08507e075636183a18dbe1ad6f247621 ‘How infrared sauna helped my anxiety’ [ad_2] Source

[ad_1] Halotherapy can help with allergies, asthma, boost your immune system and much more. Try a session today! #saltroom #drysalttherapy #salttherapy #respiratoryhealth #seasonalallergies #getsaltyandlit [ad_2] Source

[ad_1] Halotherapy can help with allergies, asthma, boost your immune system and much more. Try a session today! #saltroom #drysalttherapy #salttherapy #respiratoryhealth#seasonalallergies #getsaltyandlit [ad_2] Source

[ad_1] It is hard for all of us to make time for ourselves. We understand that and can make it a little easier on you. Instead of doing to separate treatments that can total 90 minutes, you can do them together and it only takes 45 minutes! Schedule your appointment today 262-336-8020#saltroom #drysalttherapy #respiratoryhealth #salttherapy#health […]

[ad_1] Everyone can benefit from a good detox. Schedule an appointment today! www.getsaltyandlit.com 262-336-8020#cleanse #detoxification#irsauna #infraredtherapy #getsaktyandlit [ad_2] Source

[ad_1] We hope everyone enjoys their Labor Day weekend! We are open today but we will be closed on Monday! [ad_2] Source

[ad_1] Friday Fun Freebie!!! We are starting Friday giveaways. This Friday Fun Freebie includes a jar of our coarse Himalayan bath salt, Mindful Minerals Mud Mask, Mindful Minerals Lavender Body Butter and a free Game Night session for 6 people! Like, comment and share this post to be entered in for a chance to win. […]

[ad_1] Frequent visits in the infrared sauna can help relieve digestion problems. Schedule an appointment today 262-336-8020 www.getsaltyandlit.com #bloatingrelief #stomachpain#irritablebowelsyndrome #digestiveissues#indigestion #digestivedisorders #getsaltyandlit [ad_2] Source

[ad_1] It is that time of year where everyones allergies are starting to bother them. Get a head start on treating the symptoms with Halotherapy. Schedule an appointment today 262-336-8020. #allergyrelief #allergysymptoms #allergyseason #allergiessuck#saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit [ad_2] Source

[ad_1] The Halotherapy Lounge is the perfect place to get a nap for all ages. It will help relieve cold symptoms without medication and boost the immune system. #coldandfluseason #cough #commoncold #coldremedy #coldseason #saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit [ad_2] Source

[ad_1] The Halotherapy Lounge is the perfect place to get a nap for all ages. It will help relieve cold symptoms without medication and boost the immune system. #coldandfluseason #cough #commoncold #coldremedy #coldseason#saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit [ad_2] Source

[ad_1] Get Salty & Lit WE ARE PLEASED TO INTRODUCE BOARD MEMBER REBECCA REBHOLZ OF GET SALTY & LIT!!! Rebecca Rebholz is the owner of Get Salty & Lit, a salt and infrared therapy business in Pewaukee. Providing people and families with 100% natural healthcare options that provide so many benefits to the body is […]

[ad_1] Get Salty & Lit WE ARE PLEASED TO INTRODUCE BOARD MEMBER REBECCA REBHOLZ OF GET SALTY & LIT!!! Rebecca Rebholz is the owner of Get Salty & Lit, a salt and infrared therapy business in Pewaukee. Providing people and families with 100% natural healthcare options that provide so many benefits to the body is […]

[ad_1] #saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit #relax #unwind #destress #calm #anxiety #depression #mindfulness #mentalhealthmatters [ad_2] Source

[ad_1] #saltroom #drysalttherapy #salttherapy #respiratoryhealth #getsaltyandlit#relax #unwind #destress #calm#anxiety #depression #mindfulness #mentalhealthmatters [ad_2] Source

[ad_1] Allergies & Salt Therapy – Select Salt Allergies & Salt Therapy – Select Salt [ad_2] Source

[ad_1] Allergies & Salt Therapy – Select Salt [ad_2] Source

[ad_1] This is a big difference between an infrared sauna and a steam sauna. Steam saunas heat the surface of your skin and infrared saunas heat your body from the inside out. #irsauna #heatsweatglow #infraredsaunatherapy #getsaltyandlit [ad_2] Source

[ad_1] This is a big difference between an infrared sauna and a steam sauna. Steam saunas heat the surface of your skin and infrared saunas heat your body from the inside out. #irsauna #heatsweatglow #infraredsaunatherapy #getsaltyandlit [ad_2] Source

[ad_1] These are just a few of the benefits that you receive after a few sessions in an infrared sauna. Schedule an appointment today and get started on the benefits! 262-336-8020 #irsauna #infraredsaunatherapy #wellnesstreatments #arthritis #painrelief #sleepbetter #sleep #mentalhealthawareness #anxiety #mentalillness #depression [ad_2] Source

[ad_1] These are just a few of the benefits that you receive after a few sessions in an infrared sauna. Schedule an appointment today and get started on the benefits! 262-336-8020 #irsauna #infraredsaunatherapy #wellnesstreatments#arthritis #painrelief#sleepbetter #sleep#mentalhealthawareness #anxiety #mentalillness #depression [ad_2] Source

[ad_1] #saltroom #drysalttherapy #salttherapy #respiratoryhealth #naturalimmunity #immuneresponse #getsaltyandlit [ad_2] Source

[ad_1] #saltroom #drysalttherapy #salttherapy #respiratoryhealth#naturalimmunity #immuneresponse #getsaltyandlit [ad_2] Source

[ad_1] We still have 2 openings for this Friday 8/20/2021. 9:00 am and 10:30 am arre still available. Call to schedule. 262-336-8020 [ad_2] Source

[ad_1] We still have 2 openings for this Friday 8/20/2021. 9:00 am and 10:30 am arre still available. Call to schedule. 262-336-8020 [ad_2] Source

[ad_1] Most people do not enjoy sweating but there are many benefits to getting a good sweat going and an infrared sauna can help. #irsauna #heatsweatglow #infraredsaunatherapy #immuneresponse #cleanse #detoxification #getsaltyandlit [ad_2] Source

[ad_1] Most people do not enjoy sweating but there are many benefits to getting a good sweat going and an infrared sauna can help. #irsauna #heatsweatglow #infraredsaunatherapy#immuneresponse#cleanse #detoxification #getsaltyandlit [ad_2] Source

[ad_1] Schedule an appointment today! 262-336-8020 www.getsaltyandlit.com #weightlossjourney #fatloss #weightlossgoals #losingweight #infraredsaunatherapy #infraredtherapy #irsauna #getsaltyandlit [ad_2] Source

[ad_1] Schedule an appointment today! 262-336-8020 www.getsaltyandlit.com #weightlossjourney #fatloss #weightlossgoals #losingweight#infraredsaunatherapy #infraredtherapy #irsauna #getsaltyandlit [ad_2] Source

[ad_1] Call to schedule today! 262-336-8020 www.getsaltyandlit.com #saltroom #drysalttherapy #salttherapy #respiratoryhealth #allergy #allergyproblems #allergyrelief #sinusitis [ad_2] Source

[ad_1] Call to schedule today! 262-336-8020 www.getsaltyandlit.com #saltroom #drysalttherapy #salttherapy #respiratoryhealth#allergy #allergyproblems #allergyrelief#sinusitis [ad_2] Source

[ad_1] Being a police officer is not always an easy job and there are health risks that come with it. Regular sessions in an infrared sauna can help. http://nebula.wsimg.com/dd0ead6164aefc63f55bedf9051458ba?AccessKeyId=3796024BA6AD0BE3A035&disposition=0&alloworigin=1 #policeofficers #policefamily #emt #firstresponder #firedept #policefitness #getsaltyandlit [ad_2] Source

[ad_1] Being a police officer is not always an easy job and there are health risks that come with it. Regular sessions in an infrared sauna can help.http://nebula.wsimg.com/dd0ead6164aefc63f55bedf9051458ba?AccessKeyId=3796024BA6AD0BE3A035&disposition=0&alloworigin=1#policeofficers #policefamily #emt #firstresponder #firedept #policefitness #getsaltyandlit [ad_2] Source

[ad_1] School starts in a few weeks and now is the time to start bringing the kids in to boost their immune systems. Halotherapy creates a barrier for allergens and viruses that we come in contact with which helps boost our immune system and lessen the severity of symptoms. Schedule a session today www.getsaltyandlit.com #healthy […]

[ad_1] School starts in a few weeks and now is the time to start bringing the kids in to boost their immune systems. Halotherapy creates a barrier for allergens and viruses that we come in contact with which helps boost our immune system and lessen the severity of symptoms. Schedule a session today www.getsaltyandlit.com#healthy #healthyfamily#backtoschool […]

[ad_1] This is a great article about the benefits that firefighters can receive from using an infrared sauna. Schedule an appointment today and first responders and their immediate family can take advantage of our first responder special $75/month unlimited visits in August and September. 262-336-8020 https://www.nbc15.com/content/news/Firefighters-explore-cancer-preventing-benefits-from-infrared-saunas–505809061.html Firefighters explore cancer preventing benefits from sauna therapy [ad_2] […]

[ad_1] This is a great article about the benefits that firefighters can receive from using an infrared sauna. Schedule an appointment today and first responders and their immediate family can take advantage of our first responder special $75/month unlimited visits in August and September. 262-336-8020 https://www.nbc15.com/content/news/Firefighters-explore-cancer-preventing-benefits-from-infrared-saunas–505809061.html Firefighters explore cancer preventing benefits from sauna therapy [ad_2] […]

[ad_1] Augusts product of the month is our Get Salty and Lit Tote bag! It has a zipper on top and there is plenty of room for anything you need to bring to your appointment. Get one today!! [ad_2] Source

[ad_1] Augusts product of the month is our Get Salty and Lit Tote bag! It has a zipper on top and there is plenty of room for anything you need to bring to your appointment. Get one today!! [ad_2] Source

[ad_1] Schedule a treatment today! 262-336-8020 #irsauna #infraredsaunatherapy #chromotherapy #getsaltyandlit #immunesupport #immuneboost #immunesystem #detoxification [ad_2] Source

[ad_1] Schedule a treatment today! 262-336-8020#irsauna #infraredsaunatherapy #chromotherapy #getsaltyandlit #immunesupport #immuneboost #immunesystem#detoxification [ad_2] Source

[ad_1] Give it a try today! www.getsaltyandlit.com 262-336-8020. #saltroom #drysalttherapy #salttherapy #respiratoryhealth #eczemafriendly #acneprevention #anxiety #depression #mindfulness [ad_2] Source

[ad_1] Give it a try today! www.getsaltyandlit.com 262-336-8020. #saltroom #drysalttherapy #salttherapy #respiratoryhealth#eczemafriendly #acneprevention#anxiety #depression #mindfulness [ad_2] Source

[ad_1] Take 45 minutes for yourself and try one of Halotherapy lounges and take care of your mental health while relaxing and getting the health benefits from the salt. www.getsaltyandlit.com 262-336-8020 #mentalhealthawareness #anxiety #mentalillness #depression #mindfulness #mentalhealthmatters #wellness #stress #anxious #anxietyhelp #getsaltyandlit [ad_2] Source

[ad_1] Take 45 minutes for yourself and try one of Halotherapy lounges and take care of your mental health while relaxing and getting the health benefits from the salt. www.getsaltyandlit.com 262-336-8020 #mentalhealthawareness #anxiety #mentalillness #depression #mindfulness #mentalhealthmatters #wellness#stress #anxious #anxietyhelp #getsaltyandlit [ad_2] Source

[ad_1] We would like to thank all of the first responders with a membership special in August and September for $75 a month which includes unlimited visits!https://centeredtherapies.com/2017/03/02/benefits-of-infrared-sauna-use-for-first-responders/ Contact us for more information 262-336-8020 www.getsaltyandlit.com #police #policeofficer #firefighters #firstresponder #naturalbeauty #allnatural #nochemicals #infraredsauna #getsaltyandlit #detox #wellness #sauna #healthyliving [ad_2] Source

[ad_1] We would like to thank all of the first responders with a membership special in August and September for $75 a month which includes unlimited visits!https://centeredtherapies.com/2017/03/02/benefits-of-infrared-sauna-use-for-first-responders/ Contact us for more information 262-336-8020 www.getsaltyandlit.com #police #policeofficer #firefighters #firstresponder#naturalbeauty #allnatural #nochemicals #infraredsauna #getsaltyandlit#detox #wellness #sauna #healthyliving [ad_2] Source

[ad_1] There are many reasons to give Halotherapy a try. It not only helps to relieve respiratory symptoms, it also prevents them. It also helps many skin conditions and promotes relaxation. Give it a try today!!! www.getsaltyandlit.com #salttherapy #breathe #salinplus #healing #wellness #copd #allergies #croup #sickkid #getsaltyandlit [ad_2] Source

[ad_1] There are many reasons to give Halotherapy a try. It not only helps to relieve respiratory symptoms, it also prevents them. It also helps many skin conditions and promotes relaxation. Give it a try today!!! www.getsaltyandlit.com #salttherapy #breathe #salinplus #healing #wellness#copd #allergies#croup #sickkid #getsaltyandlit [ad_2] Source

[ad_1] This ointment is a miracle ointment! It helps with rashes, eczema, psoriasis, dry skin and so much more! Bonus, it is chemical free. #skincare #sensitiveskin #psoriasis #natural #eczema #skincareproducts #getsaltyandlit #skinrash [ad_2] Source

[ad_1] This ointment is a miracle ointment! It helps with rashes, eczema, psoriasis, dry skin and so much more! Bonus, it is chemical free.#skincare #sensitiveskin #psoriasis #natural#eczema#skincareproducts #getsaltyandlit #skinrash [ad_2] Source

[ad_1] Our Halotherapy massages are booked for this Saturday! We still have openings for August 20th and 28th. Schedule today before we are all booked! www.getsaltyandlit.com #beauty #relax #health #wellness #skincare #massagetherapy #salttherapy #breathe #getsaltyandlit [ad_2] Source

[ad_1] Our Halotherapy massages are booked for this Saturday! We still have openings for August 20th and 28th. Schedule today before we are all booked! www.getsaltyandlit.com #beauty #relax #health #wellness #skincare #massagetherapy#salttherapy #breathe #getsaltyandlit [ad_2] Source

[ad_1] Bring the kids in for Story Time in a Halotherapy Lounge. Monday July 26th at 9:30. Space is limited so reserve your spot today. $5.00 for adults, $5.00 for kids. Adults must stay with child/children. www.getsaltyandlit.com 262-336-8020 #story #reading #kids #salttherapy #breathe #wellness #getsaltyandlit [ad_2] Source

[ad_1] Bring the kids in for Story Time in a Halotherapy Lounge. Monday July 26th at 9:30. Space is limited so reserve your spot today. $5.00 for adults, $5.00 for kids. Adults must stay with child/children. www.getsaltyandlit.com 262-336-8020#story #reading #kids#salttherapy #breathe#wellness #getsaltyandlit [ad_2] Source

[ad_1] We have 3 Halotherapy lounges. Schedule an appointment today to give it a try and experience all of the benefits! www.getsaltyandlit.com 262-336-8020 #salttherapy #breathe #healing #wellness #health #natural #allergies #getsaltyandlit [ad_2] Source

[ad_1] We have 3 Halotherapy lounges. Schedule an appointment today to give it a try and experience all of the benefits! www.getsaltyandlit.com 262-336-8020 #salttherapy #breathe #healing #wellness#health #natural #allergies #getsaltyandlit [ad_2] Source

[ad_1] There are so many benefits that your body receives from a session in an infrared sauna. These are just a few. Schedule an appointment today! 262-336-8020 #healthy #painrelief #musclepain #arthritis #skin #beauty #infraredsauna #getsaltyandlit #fitness [ad_2] Source

[ad_1] There are so many benefits that your body receives from a session in an infrared sauna. These are just a few. Schedule an appointment today! 262-336-8020 #healthy#painrelief #musclepain #arthritis#skin #beauty #infraredsauna #getsaltyandlit#fitness [ad_2] Source

[ad_1] It is that time of year when many of us are walking around looking a little more red than usual. Sunburn pain can be exhausting and an infrared sauna session can offer relief. #detox #wellness #healthyliving #summer #sun #skin #sunburn #infraredsauna #getsaltyandlit [ad_2] Source

[ad_1] It is that time of year when many of us are walking around looking a little more red than usual. Sunburn pain can be exhausting and an infrared sauna session can offer relief. #detox #wellness #healthyliving#summer #sun #skin #sunburn #infraredsauna #getsaltyandlit [ad_2] Source

[ad_1] Call to schedule a session in our Halotherapy Lounge or Infrared Booth! [ad_2] Source

[ad_1] Call to schedule a session in our Halotherapy Lounge or Infrared Booth! [ad_2] Source

[ad_1] Happy 4th of July!!! We are closed today but we will be open tomorrow 8:00am-8:00pm [ad_2] Source

[ad_1] Happy 4th of July!!! We are closed today but we will be open tomorrow 8:00am-8:00pm [ad_2] Source

[ad_1] Take advantage of this months discount! They make wonderful gifts! #shopsmall #shoplocal #saltlamp #himalayansalt #himalayansaltlamp #getsaltyandlit [ad_2] Source

[ad_1] Take advantage of this months discount! They make wonderful gifts! #shopsmall #shoplocal#saltlamp #himalayansalt #himalayansaltlamp #getsaltyandlit [ad_2] Source

[ad_1] There are so many benefits to massages and Halotherapy and we are no offering a chance to get both at the same time! Call today to schedule! #relax #health #wellness #massagetherapy #salttherapy #breathe [ad_2] Source

[ad_1] There are so many benefits to massages and Halotherapy and we are no offering a chance to get both at the same time! Call today to schedule!#relax #health #wellness #massagetherapy#salttherapy #breathe [ad_2] Source

[ad_1] There are so many benefits that kids can receive from Halotherapy. Bring them in for Story Time and they will also get a boost to their immune system. #shopsmall #smallbusiness #supportlocal #story #reading #childrensbooks #salttherapy #breathe #getsaltyandlit [ad_2] Source

[ad_1] There are so many benefits that kids can receive from Halotherapy. Bring them in for Story Time and they will also get a boost to their immune system. #shopsmall #smallbusiness #supportlocal#story #reading #childrensbooks#salttherapy #breathe #getsaltyandlit [ad_2] Source

[ad_1] Come and get a tour and see what we have to offer. We have a special day for today only! Buy a 4 pack get 4 free Don’t let the rain stop you from coming! [ad_2] Source

[ad_1] We have something new at Get Salty and Lit!!!! Bingo night! #shopsmall #shoplocal #salttherapy #breathe #getsaltyandlit [ad_2] Source

[ad_1] We have something new at Get Salty and Lit!!!! Bingo night! #shopsmall #shoplocal#salttherapy #breathe #getsaltyandlit [ad_2] Source

[ad_1] Keep your family healthy! #salttherapy #breathe #wellness #health #lymphaticdrainage #holistictherapy #allergy #getsaltyandlit [ad_2] Source

[ad_1] Keep your family healthy! #salttherapy #breathe #wellness#health #lymphaticdrainage #holistictherapy#allergy #getsaltyandlit [ad_2] Source

[ad_1] Happy Father’s Day!!! [ad_2] Source

[ad_1] Happy Father’s Day!!! [ad_2] Source

[ad_1] Join us for an open house on Saturday, June 26th, 2021!! We will be giving tours along with the other businesses at Lake Country Market. There will be an inflatable obstacle course, live music and carnival games. #shopsmall #shoplocal #smallbiz #sale #family #getsaltyandlit [ad_2] Source

[ad_1] Join us for an open house on Saturday, June 26th, 2021!! We will be giving tours along with the other businesses at Lake Country Market. There will be an inflatable obstacle course, live music and carnival games. #shopsmall #shoplocal #smallbiz#sale#family #getsaltyandlit [ad_2] Source

[ad_1] Stress and Anxiety can affect many things in our lives and is hard to live with. Sessions in an infrared sauna can help provide relief of stress and anxiety by boosting endorphins. #health #anxiety #wellness #relax #depression #mentalhealth #selfcare #mindfulness #infraredsauna #getsaltyandlit [ad_2] Source

[ad_1] Stress and Anxiety can affect many things in our lives and is hard to live with. Sessions in an infrared sauna can help provide relief of stress and anxiety by boosting endorphins. #health #anxiety #wellness #relax#depression #mentalhealth #selfcare #mindfulness #infraredsauna #getsaltyandlit [ad_2] Source

[ad_1] #forourhearts #hearthealthy #healthyliving #getsaltyandlit [ad_2] Source

[ad_1] #forourhearts #hearthealthy #healthyliving #getsaltyandlit [ad_2] Source

[ad_1] Infrared Saunas can be a game changer for athletes. #fitness #muscle #recovery #sweat #muscles #detox #healthy #workout #motivation #getsaltyandlit #sauna [ad_2] Source

[ad_1] Infrared Saunas can be a game changer for athletes. #fitness #muscle #recovery #sweat #muscles#detox #healthy#workout #motivation #getsaltyandlit #sauna [ad_2] Source

[ad_1] It will be a fun day for everyone! Come and check out all of the businesses! [ad_2] Source